DSC_0002Refined sugar free, gluten free, dairy free AAAAAND soy free! Sorry, that’s as far as I’m going.

Oh, & they’re delicious.  Continue reading


ImageI’ll have to admit, the idea of kale in smoothies was never really a appetizing taste for me. Whether it was the fact that I had to chew some of it, or the colour threw me off ~ something like that but I’m not really sure. Anywayyy, I was trying to convince myself to start liking the taste of the kale in a smoothie so I forced myself to make one. I tried to mix it with the sweetest {but still healthy} ingredients that we had in our kitchen. I took almond milk, peanut butter and banana to mix with the kale ~ the natural sugars created a good balance between the kale and it was a delicious afternoon snack 🙂

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